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Founded by emma kruger, m. d. , metaglow is a medical clinic dedicated to personalized and comprehensive patient care aimed at disease prevention and treatment of pathologic aging. May 2, 2023 · limit sugar, salt, processed foods and alcohol, which make you feel sluggish and wreak havoc on your body. Regular exercise is good for brain and bone health. A text on successful aging would be incomplete without a discussion of what may, or potentially will, be done to retard, delay and, in general, avoid the.